Short for Brazilian Jiu-Jitsu, this martial art is all about chokes, locks, and controlling your opponent—usually while rolling around on the ground like a human pretzel. The goal? Make them tap out, take a nap, or regret their life choices if they refuse to tap!
In MMA, there are two main ways a fight happens: striking and grappling. You're probably know about it. Striking is easy to read. Punches, kicks, damage — everything is visible. You see who’s landing, who’s…
1. MOVEMENT & FOOTWORK TECHNIQUES🦶🏻 Movement decides range, timing, angles, and whether you survive or get smoked.Here are the core footwork techniques used in high-level MMA: A. Mobility Footwork 👉🏻 L-Step — A quick escape…
The number one contender vs the veteran technician. It’s been over a year since Arman Tsarukyan last stepped inside the octagon to compete. He was scheduled for a championship fight against Islam Makhachev in January…
Canada, one of my favorite places on earth — and this month, the UFC Fight Night: de Ridder vs. Allen landed in Vancouver. The last time the UFC visited was in 2023, when Amanda Nunes…
UFC Rio delivered fireworks. From brutal knockouts to slick submissions, the card turned into a full-on Brazilian Jiu-Jitsu celebration. But the story of the night? Charles Oliveira’s return. After suffering a devastating KO loss to…
When it comes to grappling sports, Brazilian Jiu-Jitsu (BJJ) and wrestling often take center stage, each offering unique techniques and philosophies. While both disciplines emphasize strength, skill, and strategy, they embody contrasting approaches to combat.…
Who was the first man to put a crack in the Gracie dynasty’s armor?Not a polished striker. Not an undefeated monster. But a quirky Japanese wrestler with cartwheels, armbars, and zero fear. He is Kazushi…
After Dustin Poirier’s emotional retirement party at UFC 318, the UFC wasn’t done serving heat in July 2025. To close out the month, we got a high-level striker vs grappler matchup that had hardcore MMA…
What's your story?How did you stumble into this thing called Brazilian Jiu-Jitsu?Let me tell you mine: It started back on December 12, 2015 - UFC 194: Aldo vs. McGregor. Me and my brother were fighting…
When a fight hits the ground in MMA, one assumption shows up instantly: “He’s a BJJ black belt — this should be his world.” That belief makes sense.Brazilian Jiu-Jitsu has finished countless fights in MMA.…
