Short for Brazilian Jiu-Jitsu, this martial art is all about chokes, locks, and controlling your opponent—usually while rolling around on the ground like a human pretzel. The goal? Make them tap out, take a nap, or regret their life choices if they refuse to tap!
Why Memorized Submission Escapes Fail? 📝 You enter a BJJ class, and today’s topic is: “Escape the armbar.” You have seen this before. Maybe you once searched it on YouTube. Or even better for the…
When watching an MMA fight, especially wrestling-heavy matchups like Khamzat Chimaev vs Kamaru Usman, Khamzat Chimaev vs Sean Strickland, fans often react the same way once a fighter suddenly slows down: “He’s tired.” It sounds…
March 2026 didn’t rely on chaos to stay interesting. Instead, this month highlighted something more subtle but equally important: adaptation. Several fighters showed new layers in their game, proving that modern MMA is increasingly about…
Volkanovski created open strikes early, but Makhachev turned repeated patterns into takedown opportunities. This fight was a fire matchup between elite striker vs elite grappler, pattern recognition vs adaptation speed. Volkanovski constantly switched stance, layered…
How Evloev Won the Scramble War When Movsar Evloev faced Aljamain Sterling, this wasn’t a typical striker vs grappler matchup. This was scramble vs scramble.Two elite grapplers, American and Russian, both capable of turning bad…
In MMA, there are two main ways a fight happens: striking and grappling. You're probably know about it. Striking is easy to read. Punches, kicks, damage — everything is visible. You see who’s landing, who’s…
1. MOVEMENT & FOOTWORK TECHNIQUES🦶🏻 Movement decides range, timing, angles, and whether you survive or get smoked.Here are the core footwork techniques used in high-level MMA: A. Mobility Footwork 👉🏻 L-Step — A quick escape…
The number one contender vs the veteran technician. It’s been over a year since Arman Tsarukyan last stepped inside the octagon to compete. He was scheduled for a championship fight against Islam Makhachev in January…
When it comes to grappling sports, Brazilian Jiu-Jitsu (BJJ) and wrestling often take center stage, each offering unique techniques and philosophies. While both disciplines emphasize strength, skill, and strategy, they embody contrasting approaches to combat.…
What's your story?How did you stumble into this thing called Brazilian Jiu-Jitsu?Let me tell you mine: It started back on December 12, 2015 - UFC 194: Aldo vs. McGregor. Me and my brother were fighting…
